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We value hard work, healthy lifestyles, & suffering in community. We don't forge fitness alone, but character, perseverance, and the intangibles one can only acquire through sacrifice. This is done with others who suffer beside you, who become your friends, who ultimately keep you coming back.

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." -Edward Stanley

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Hey guys we have some changes coming your way! We have sent out questions and we are responding to the answers in the best way possible. Your feedback is always welcomed and greatly appreciated, so here are some new things going down at CrossFit Tustin!
#1) Your Diet Never Changed - You took the very important step and started training. You pushed past the stage of feeling like a fish out of water and now you actually enjoy it (for the most part). Your hard work in the gym however isn't translating into the body changes you thought would immediately follow. Wait for it... Your diet still stinks. You eat sugar, wheat, processed foods and drink alcohol just like you did before you trained. Maybe you throw some kale in to feel good about it but your diet generally remains the same. You are now building muscle while your diet supports the less desirable physical traits. The simple fix is an honest assessment and the willingness to adjust your diet. Get a friend or coach to keep you accountable.

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Hey guys we have some changes coming your way! We have sent out questions and we are responding to the answers in the best way possible. Your feedback is always welcomed and greatly appreciated, so here are some new things going down at CrossFit Tustin!
Continue Reading...
7 Reasons Why CrossFit Isn’t Working For You...Yet!
Coach's Corner
#1) Your Diet Never Changed - You took the very important step and started training. You pushed past the stage of feeling like a fish out of water and now you actually enjoy it (for the most part). Your hard work in the gym however isn't translating into the body changes you thought would immediately follow. Wait for it... Your diet still stinks. You eat sugar, wheat, processed foods and drink alcohol just like you did before you trained. Maybe you throw some kale in to feel good about it but your diet generally remains the same. You are now building muscle while your diet supports the less desirable physical traits. The simple fix is an honest assessment and the willingness to adjust your diet. Get a friend or coach to keep you accountable.
Continue Reading...

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2682 Walnut Ave.
Tustin, CA 92780

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CrossfitTustin This Saturday after the 8am WOD stretch it out at Crossfit Tustin's Yoga for Athletes. This 35 minute deep... http://t.co/GmYgyAZ2Qo
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CrossfitTustin REMINDER: NO CFT parking in our neighbor's lots, especially the Body Scan lot across Bentley from us. We have had... http://t.co/q05TxMopII
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