Fast Track your Progress with a Personalized Program


 
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Do you want to feel better and have more energy by losing weight, getting stronger while gaining flexibility?

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Do you struggle being consistent with your workout schedule?

 
 
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Have you tried everything without any lasting results?

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Do you want to start working out but don’t know how?

 

For those who want to take a more direct approach, working 1-on-1 with a coach is encouraged. The programming and attention will be specific to your needs and goals. You can supplement your class routine with some personalized programming/coaching or spend some focused time with a coach to work on a weakness. Personal Training is available upon request and encouraged if movement competency is not achieved after Private Elements.


MEMBERSHIPS


 

Our Personal Training Memberships encourage consistency in order to maximize your time and effort.

 
 

- 1 Hour Sessions -


12 SESSIONS/MONTH • $1020

  • About 3x week. The bulk of your training is done with your 1-on-1 coach.

  • $85 per session

  • Unused sessions do not Rollover to the next month

8 SESSIONS/MONTH • $680

  • About 2x week. Your 1-on-1 coach is giving you supplemental work.

  • $85 per session

  • Unused sessions do not Rollover to the next month

4 SESSIONS/MONTH • $340

  • About 1x week. Supplement your class workouts with more focused 1-on-1 work.

  • $85 per session

  • Unused sessions do not Rollover to the next month

 

Interested…?


- 30min Sessions -


2 SKILLS SESSIONS/MONTH • $90

  • Tackle those nagging movements with some concentrated 1-on-1 coaching.

  • $45 per Skills Session

  • Unused sessions do not Rollover to the next month

4 SKILLS SESSIONS/MONTH • $180

  • Weekly check-ins with your coach to fast track your progress.

  • $45 per Skills Session

  • Unused sessions do not Rollover to the next month

6 SKILLS SESSIONS/MONTH • $270

  • Attack your weaknesses head on with more touch points with your coach throughout the month.

  • $45 per Skills Session

  • Unused sessions do not Rollover to the next month

 

Interested…?


Individualized Programming

 

MONTHLY PROGRAMMING • $150/month

Get supplemental programming from a coach to attack specific goals. Tracked and delivered via TrueCoach.

 
 

Interested…?


 *2-on-1 Pricing for 1hour sessions also available. - please contact for inquiry.


Ready to get started?

Everything starts with a No Sweat Intro…