Fun & Intense 60 minute classes requiring no prior Training Experience. Routine is the enemy and the workouts constantly change. Training in a fitness community motivates you beyond what you can do on your own! Train at your level with a coach guiding you through the process. Each class is coached by an experienced trainer focused on executing each workout in a fun and safe way. The workouts are designed to push you and force you to learn new skills. You will develop strength and competence across a broad range of physical tasks. You will not plateau and get bored!
Get Coached
Take the guesswork out of the gym. Our experienced coaches will guide and encourage you, making sure you are safe and having fun!
Improve Body Composition
Challenge your whole body with both strength and endurance training. You will lose fat and gain lean muscle.
Community
The class environment is very special. Struggling together in a group helps to push you farther than you can go on your own.
60 minute Classes
Quick and effective classes that cover warm up, practice,and strength/conditioning.
THE RESULTS
Committing to Redline’s process will net you increased lean muscle mass, decreased body fat and improved body control. Whether it is running a mile, doing a pull up, completing a Spartan Race or keeping up with your kids, Redline will help you do it. The X Factor in any training program is what you eat outside the gym. We do our best to simplify this for you through our meal delivery service with Territory Foods or with Nutritional Coaching. If you are serious about getting fit and losing body fat then you need to book a meeting with our Nutrition Coach.
